For this discussion post, consider the topics you read this week on behavioral theory. Select a technique (e.g., systematic desensitization, progressive muscle relaxation) or type of therapy (DBT, ACT) and tell us: (a) what you liked/disliked about the technique or therapy, (b) if you would use the that technique or therapy personally, and (c) if you would use that technique or therapy with a future client. Explain “why” for each area and add anything else you think would be interesting for your audience in relation to this topic.
For this discussion post, consider the topics you read this week on behavioral t
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