source 1) https://www.youtube.com/watch?v=a0UvC7V8ZRQ Kelly McGonigal: Two Inter

source 1) https://www.youtube.com/watch?v=a0UvC7V8ZRQ Kelly McGonigal: Two Interventions to Foster Positive Change
source 2) Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60, 410-421.
source 3)Chapter 9 from the textbook, A Primer in Positive PsychologyChapter 9 from the textbook, A Primer in Positive Psychology

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